Articles

Life Coaching and Counseling
goals setting

How To Reach Your Goals (Part 1)

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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Why I Decided to Start Decide Your Legacy (Part 2)

I started Decide Your Legacy because I love helping clients uncover their potential and find their best future. I started this business because I believe in coaching.

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Finding Clarity

Why I Started Decide Your Legacy (Part 1)

Decide Your Legacy was created to inspire people to intentionally focus on their future. At times, due to fear and distractions, we’ve steered away from the purpose, yet it always comes... Read More

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girl doing gymnastic element of balance on one leg on the balance beam

5 Steps to Establishing Life Balance (Part 3)

Something special happens when you live with balance. Life becomes more enjoyable and more exciting. You're more productive. Things start snapping into place.

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Man practicing highline

5 Steps to Establishing Life Balance (Part 2)

Realistic and healthy expectations lead to balance. Unrealistic expectations cause stress, depression, anxiety, addiction, relationship problems, and much more

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woman walking balanced on the train tracks

5 Steps to Establishing Life Balance (Part 1)

The life wheel is a tool that has changed my life. It divides your life down into general categories. I use it personally and with clients often. I’m either moving towards life balance or away from it, and the life wheel tells me which direction I’m heading.

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goal setting

How To Reach Your Goals (Part 2)

Anxiety is a huge obstacle in moving towards goals. Fear of being criticized and rejected keeps me from taking the leap. Some don't start because they fear letting themselves down and being able to cope. FEAR (false evidence appearing real) like this is flawed. Whatever the challenge, getting STARTING on you goals is easier if you answer these 4 questions.

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Goals Runner

How To Reach Your Goals (Part 3)

Here’s a goal setting activity I’ve used with dozens of clients. It takes no more than 15 minutes to complete. You can do it personally or with your team. Works... Read More

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Blurry Landscape Made Sharper Through Boxed Fingers

The Ultimate Personal Vision Clarifying Activity

It's transformed the lives of business owners. It's changed the direction of families. It's taken people from addiction to sobriety, from anxiety to hope, and from depression to excitement. What the heck is it? VISION.

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Man working outside on laptop.

How to Find Clarity in Life

I had a big problem in 7th grade. I was being bullied. Most of the bullying came at the hands of one "much bigger" kid in particular, but others participated as well. Hair spray was sprayed in my face, my bike was stolen, one kid even pooped on my front porch (I am not making this stuff up, just ask my parents). It was non-stop and relentless at school and even away from school. I would not stand up for myself.

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