Articles

Life Coaching and Counseling
Woman living with balance

12 Life Balance Tips

Clients frequently tell me they struggle with life balance. If this is you, I'm confident these 12 tips can help. Now is a great time to invest in yourself. 

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Man With a Vision

Clarifying a Vision for your Future

It's transformed the lives of business owners. It's changed the direction of families. It's taken people from addiction to sobriety, from anxiety to hope, and from depression to excitement. What the heck is it? VISION.

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Goal Setting List

How To Reach Your Goals (Part 1)

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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Blurry City Background Viewed Sharply through Red Glasses

Why I Started Decide Your Legacy (Part 2)

I started Decide Your Legacy because I love helping clients uncover their potential and find their best future. I started this business because I believe in coaching.

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Finding Clarity

Why I Started Decide Your Legacy (Part 1)

Decide Your Legacy was created to inspire people to intentionally focus on their future. At times, due to fear and distractions, we’ve steered away from the purpose, yet it always comes... Read More

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Yoga Woman

5 Steps to Life Balance (Part 3)

Something special happens when you live with balance. Life becomes more enjoyable and more exciting. You're more productive. Things start snapping into place.

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Life balance woman

5 Steps to Life Balance (Part 2)

Unrealistic expectations cause stress, depression, anxiety, addiction, relationship problems, and much more. Realistic and healthy expectations lead to balance.

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Balance on train tracks

5 Steps to Life Balance (Part 1)

The first step in life balance is to identify decide on a vision for yourself in each life area. What kind of person do you want to become in each area?

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goal setting

How To Reach Your Goals (Part 2)

Anxiety is a huge obstacle in moving towards goals. Fear of being criticized and rejected keeps me from taking the leap. Some don't start because they fear letting themselves down and being able to cope. FEAR (false evidence appearing real) like this is flawed. Whatever the challenge, getting STARTING on you goals is easier if you answer these 4 questions.

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Goals Runner

How To Reach Your Goals (Part 3)

Here’s a goal setting activity I’ve used with dozens of clients. It takes no more than 15 minutes to complete. You can do it personally or with your team. Works... Read More

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