Tag Archive

Balance

Stop Procrastinating & Get Things Done

Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.

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Thriving Marriage

A Secret to Creating a Healthy & Thriving Marriage

Have you ever wondered what makes a marriage thrive? Have you ever wanted to know how to take your marriage from “good” to “great”? The happiest married couples do some things differently. 

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Woman living with balance

12 Life Balance Tips

Clients frequently tell me they struggle with life balance. If this is you, I'm confident these 12 tips can help. Now is a great time to invest in yourself. 

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Decision Making Skills

How to Make Good Decisions (Part 2)

You will make some bad decisions in life and that's OK. You'll trust untrustworthy people. You'll take the wrong job. An investment of time and money will go south. Will you follow up bad choices by learning and taking a better path?

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relationship mistakes

13 Relationship Mistakes Married and Dating Couples Make

Frequently I sit down with married or seriously dating couples in turmoil. I see the same conflicts again and again. Many relationship problems can be avoided if couples have, and apply, the right information and use the right tools. Here are some pitfalls to avoid.

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Tough Decision Making

How to Make Good Decisions (Part 1)

I've wasted countless hours in turmoil over decisions. Indecision has hurt my career and cost me financially. I've frustrated family and friends because I couldn't make up my mind. Few things stress me out more than major choices, and few things bring me as much relief as getting decisions made.

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Healthy Relationships

Skills for Successful Relationships

Most people have anxiety in close relationships at times. Learn about 3 tools that can help take the anxiety out of your relationships at work and at home.

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Yoga Woman

3 Steps to Life Balance (Part 3)

Something special happens when you live with balance. Life becomes more enjoyable and more exciting. You're more productive. Things start snapping into place.

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Life balance woman

3 Steps to Life Balance (Part 2)

Unrealistic expectations cause stress, depression, anxiety, addiction, relationship problems, and much more. Realistic and healthy expectations lead to balance.

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Balance on train tracks

3 Steps to Life Balance (Part 1)

The first step in life balance is to identify decide on a vision for yourself in each life area. What kind of person do you want to become in each area?

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