Tag Archive

Recovery

Why You Should Deal with Your Past

I want my clients to live full and free lives. I don't want the past holding them back. Frequently I challenge clients to process, and come to terms with, past trauma. Their future, and mine, depends on us facing our demons.

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Why You Should Deal with Your Past (Part 2)

Some people will do almost anything to avoid addressing their past. Trying to go back and make sense of it all seems too painful. Closure brings freedom.

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Negative Self Image

How to Change Negative Core Beliefs (Part 1)

Mindsets are deeply, and often unconsciously, held beliefs about ourselves and the world. They form during our upbringing and further develop through life experiences, both good and bad. Our mindsets can enhance our future or hinder it. Focusing on the truth helps us have the courage to be our best. Believing lies limits our great potential.

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Negative Self Concept

How to Change Negative Core Beliefs (Part 2)

Put energy into identifying and replacing your negative core beliefs. Overpower and replace them. Believing the truth will set you free from your fears.

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