Tag Archive

Hope
Coffee Computer Focus

How to Find Clarity in Life

My purpose in life is helping others find transformation clarity that propels them to face their biggest fears to LIVE & leave the legacy they desire. Read more and you'll learn more on how my team fulfills this purpose.

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How To Reach Your Goals (Part 1)

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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Young Professionals Having Meeting in Glass Office

3 Foolproof Ways to Motivate Your Team

Over the past 20 years as a family therapist, trainer, and coach, I've helped over 2,000 families and over 200 companies improve their work culture. There are similarities between the healthiest companies and families. Here are three traits they have in common.

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Without hope

Fear vs Hope Cycle

Everyone struggles with fear & anxiety at different points. Sometimes it's triggered by trauma. Sometimes a lack of sleep can sleep causes it. You can take specific actions to change your perspective from fear to hope.

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Overcoming the Fear of Rejection

Here's 6 questions you can ask your partner, spouse, friends, and family to help you bond. They could positively transform your connections. Each one could also lead to what feels like rejection.

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Man With a Vision

Clarifying a Vision for your Future

It's transformed the lives of business owners. It's changed the direction of families. It's taken people from addiction to sobriety, from anxiety to hope, and from depression to excitement. What the heck is it? VISION.

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Grateful woman

How to Be Grateful When Life Is Hard

EaIt's easy to find things to worry about and dread. Being grateful is much harder, yet ironically, our gratitude usually significantly more grounded in reality than our anxieties. So many things in life are outside our control, but one thing you can directly influence is your perspective.

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Depression Man

A Secret to Overcoming Depression

I've learned over the years that the way out of anxiety and depression always starts with becoming aware that you're struggling with your attitude. Once you're aware you are stuck, then you can then make changes. You won't try to fix something you don't acknowledge is broken. 

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Confident Man

A Transformational Self-Confidence Building Activity

I struggle with self confidence. Even though I've had success in life, my insecurities never totally go away. I have to fight them each day.

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Grateful Man

How to Be Grateful When Life Is Hard (Part 2)

I sometimes challenge clients to try the Daily 5 & 5 for a week (7 days in a row). I've had many clients resist. I've also heard many success stories as it's become a habit and and transformed them emotionally.

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