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Posts by Adam Gragg

16 Ways to Build Self-Confidence (Part 2)

By on Aug 7, 2018 in Blog | 0 comments

Here are 8 more confidence building decisions. If you didn’t read part one, where I discuss the first 8 of these 16 actions, you can access it here.  “Each time we face our fear, we gain strength, courage, and confidence in the doing.” – Theodore Roosevelt   16 Confidence Building Decisions   Decision #9: Take a Break from Work It...

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16 Ways to Build Self-Confidence (Part 1)

By on Jul 30, 2018 in Blog | 0 comments

My confidence has taken a beating in recent years. I’ve had some low moments. Rebuilding my confidence comes down to making hard DECISIONS. Here are the actions I’m trying to take to believe in myself again. They will help you as well.    12 Confidence Building Decisions   Decision #1: Grow in Humility I can be filled with self-pity, focusing...

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10 Fun Ice Breakers for Work Meetings & Social Events

By on Jul 16, 2018 in Relationships | 0 comments

If you lead or attend work meetings or social events, this information will help you. Ice breakers, to start off a meeting, can make a positive difference in the outcome. How Ice Breakers Help • By setting a positive tone for the meeting • They build team camaraderie • They set the stage for open and positive communication • You learn new and interesting things...

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How to Be Less Critical & More Encouraging

By on Jun 19, 2018 in Relationships | 0 comments

I can be critical of others. That’s been my strategy for staying safe. With clients and strangers I’m encouraging, but with friends and family I can be a butt. If I’m critical, people stay away and don’t hurt me. It’s an unhealthy strategy, but it has served a purpose. Here are 5 relationship strategies helping me break this bad habit....

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Replace Your Mental Trash with Truth (Part 1)

By on Jun 14, 2018 in Stress | 0 comments

Mindsets are deeply, and often unconsciously, held beliefs about ourselves and the world. They form during our upbringing and further develop through life experiences, both good and bad. Our core beliefs can enhance our future or hinder it. Focusing on the truth helps us have the courage to be our best. Believing lies limits our potential. We can alter our core...

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