Articles
Overcome Anxiety & Depression
Anxiety focuses on what can go wrong. It zeroes in on the worst outcome coming true and bad things happening again. Hope focuses on what can go right, and the opportunity in every circumstance.
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How to Be Less Critical & More Encouraging
Weigh the costs of being a critical person long term. How will this impact my relationships with family and friends? Do the work go to from being critical to being encouraging.
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My 10 Favorite Questions to Ask Clients
Three things I always try to keep in mind when asking clients questions: 1. Be prepared with 2 or 3 powerful questions to start the session. 2. Great questions start with a "what", "how", or a "tell me about". 3. Great questions are simple.
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How To Reach Your Goals (Part 1)
To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!
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Skills for Successful Relationships
Most people have anxiety in close relationships at times. You'll learn about 3 tools that can help take the anxiety out of your relationships at work and at home.
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5 Things That Make Work Suck
Through helping hundred of companies I've noticed 5 reasons some workplaces suck. If leaders eliminate these issues, morale dramatically improves and their organizations profit. Leaders can, and should, take action to eliminate each one.
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20 Questions to Ignite Meaningful Conversations
Powerful conversations have positively impacted my life. I long for them. While there are no guarantees, you can create an environment where meaningful discussions are more likely to occur. Great questions are a part of creating this environment.
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How To Have Positive Holidays
If you get anxious about time with family and friends during the holidays, this information will help. Here are tools to get you past your fears and into the fun.
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I’ve Had Some Very Dark Days
I've had some very dark days when I felt my life was totally falling apart. Things I thought could never happen, happened.
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25 Books That Have Changed My Life for the Better
I’ve read a lot of books and special few have inspired me deeply. Some books have changed and possibly saved my life, and I want to share them with you.... Read More
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