Articles

Life Coaching and Counseling
Facing Your Fear

Stop Letting Fear Damage Your Life

What's your biggest fear in life? Mine is probably rejection in its various forms. I want people to like me. Ironically, the more I try and be what other people want me to be, the more fear I have.

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Finding Clarity

Why I Started Decide Your Legacy

Decide Your Legacy was created to help people find transformational clarity and face their biggest fears. At times, due to my own insecurities, I've played it safe and steered away from this purpose, yet I always end up back at where I started.  

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22 Tips for Strengthening Relationships

This article is on strengthening connections at home and work. 20 practical tips for strengthening connections. If you want to build great relationships, the tips below will certainly help.

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Critical Woman

How to Be Less Critical & More Encouraging

I can be critical of others. That’s been my strategy for staying safe. With clients and strangers, I’m usually positive and encouraging. With close friends and family, I can be negative. I don't want to get hurt again. Here are 5 relationship strategies helping me break this horrible habit.  

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Life Coach

How to Select a Great Life Coach (or Counselor)

The success you experience in coaching depends, in part, on the quality of the professional you hire. Here are some qualities I look for in a coach. Hopefully this list will help you make the best choice possible.

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A Simple Stress Management Tool

I struggle with managing stress. The good news is that I can win this fight, and so can you. I frequently help clients learn to manage stress at both work and home. Here’s one of the tools I teach.

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Young couple in cafe

50 Excellent & Fun Relationship Building Questions

Here's a list of 50 of my favorite relationship building questions. Use this tool to build relationships at work, home, and with your friends. They work well for team meetings and family events. Enjoy!

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Team having fun

11 Fun Ice Breakers for Work & Social Events

Ice breakers, to start off a meeting, can make a positive difference. They can be used in person or during virtual team meetings (e.g. Zoom or MicroSoft Teams.

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Stop Procrastinating & Get Things Done

Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.

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Successfully Navigating Life Transitions

I've had some very dark days when I felt my life was totally falling apart. Things I thought could never happen, happened. Here are three essential actions that have helped me make it through tough life transitions.

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