Life Coaching

1-on-1 Personal Coaching

The Benefits of Coaching

A skilled coach can:

  • Ask powerful questions to help you identify and understand your strengths, goals, and potential.
  • Provide you a safe and supportive space where you can process.
  • Help you craft a vision for your future and create a plan to get there.
  • Give you the necessary tools, support, exercises, and accountability needed.
  • Help you focus at a high level to reach greater results than ever before.

Coaching is not a clinical service. Coaching is for those who feel stuck in an area of life like your career, health, or social life. Things might be pretty good in this life area, but you know it could be much better. You have a goal in mind, but you can’t make the progress you desire. Coaching will help you get unstuck and reach your goals through clarity, helpful tools, and accountability. Coaching through Decide Your Legacy is designed to get results. You won’t reach your goals by accident. Let Decide Your Legacy help you find your BEST FUTURE.

Professional Counseling vs. Coaching

Each package includes twelve 45-minute coaching sessions. The sessions occur approximately every other week over 6 months. During coaching we will create a guiding document called a Legacy Plan. When made your primary focus, your Legacy Plan will remind you of what you want, and keep you headed in the right direction. Session agendas are flexible and tailored to meet the specific goals of clients. Below are two sample coaching agendas for clients with different coaching goals.

Life Coaching

Packages

Legacy Coaching

Premium Life Coaching

Coaching is not curriculum driven. It’s focused on helping clients reach their specific goals. Most have found the following topics extremely helpful in living with clarity. Each addresses a core aspect in creating a successful future. At the end of the coaching process, clients launch out with a guiding document, known as their legacy plan.

Session 1: Orientation; Replace Limiting Mindsets (Core Beliefs)
Session 2: Decide Your Legacy (Vision)
Session 3: Healthy Thinking Skills (Gratitude)
Session 4: Your True Value (Self-Concept)
Session 5: Assess Your Life & Make it a 7 (Balance)
Session 6: What Get Me Going & Slows Me Down (Core Needs)
Session 7: Emotional & Relational Health
Session 8: Live From Your Core (Core Values)
Session 9: Why You Exist? (Life Purpose)
Session 10: What I Do Right Now (Mission)
Session 11: Where I Focus My Energy (Goals)
Session 12: Be Intentional (Habits)

Thriving In Your Career

Career Life Coaching

This career coaching package is designed to give you the clarity you need to make important career decisions. Don’t settle for the status quo. The agenda and topics covered vary due to your career stage (e.g. new graduate, job change, military to civilian, etc.). At the end of the coaching process, clients launch out with a guiding document, known as their legacy plan.

Session 1: Orientation; Replace Limiting Mindsets (Core Beliefs)
Session 2: Decide Your Legacy (Vision)
Session 3: Your True Value (Self-Concept)
Session 4: Healthy Thinking Skills (Gratitude);
Session 5: What Get Me Going & Slows Me Down (Core Needs)
Session 6: Career Assessment; Personality Assessment
Session 7: Live From Your Core (Core Values): Career Assessment Review
Session 8: Why You Exist? (Life Purpose)
Session 9: What I Do Right Now (Mission);
Session 10: Assess Your Life & Make it a 7 (Balance); Career Strategy
Session 11: Where I Focus My Energy (Goals) Legacy Plan Draft
Session 12: Be Intentional (Habits); Legacy Plan

Tune-Up For Life

Online Life Coaching

Tune Up For Life is the online video series I created for you to go through at your convenience and your own pace. It’s a great alternative for those who aren’t ready or don’t feel the need for one-on-one coaching. It’s excellent for individuals, spouses, and work teams to go through together at their own convenience.

Healthy Thinking Skills: Tools to help you have a positive perspective.
Your True Value: How to remind yourself of this fact each day.
Assess Your Life: How to establish and maintain a reasonably balanced life.
Living From Your Core: How to identify and align your life with your core values.
Why You Exist: Clues to discovering your life purpose.
Focus Your Energy: How to set the right goals for your best future.
Be Intentional: How to establish the right habits that lead to success.

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