Do you procrastinate? Most procrastination is driven by anxiety & control. You avoid engaging core issues & tasks because, subconsciously, you believe it keeps you safe (i.e. "I won't get hurt/rejected/judged, like in the past, if I don't engage").Read More
Meet the Coach
Adam Gragg is a legacy & career coach, speaker, podcaster, and mental health professional. He’s skilled at helping people, families, and workplace teams thrive. He specializes in anxiety, life transitions, career issues, and family counseling. Since 1998 Adam has worked in the counseling/life coaching field working with thousands of clients.
Anxiety is often behind why people are stuck, and Adam is passionate about helping others overcome their fears. He and his team guide clients through a process called The Legacy Cycle, which Adam developed through his 20 plus years of experiences as a therapist and coach. Adam is ultra-practical in his approach, based on his philosophy that practicing simple tools consistently and engaging in a process of self-reflection, WILL reveal the truth and clarity needed to transform your life.
He founded Decide Your Legacy to help people and organizations find the transformational clarity needed to face their biggest fears. He founded Decide Your Legacy to help people live the life now they want to be remembered for 10 years after they’re gone. “And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln
Adam has spoken to hundreds of local, regional, and nationwide companies on a variety of topics. Frequently requested topics are living with clarity and purpose, leaving a lasting legacy, overcoming stress & anxiety & healthy relationships at work & home. He’s a certified life coach through the International Coach Federation & Licensed Clinical Marriage and Family Therapist. Coaching & mental health articles he’s written and published on his Decide Your Legacy website are read by thousands each week and his Decide Your Legacy podcast can be listened to on Apple & Spotify.About Adam Gragg
Apple Podcasts Spotify Podcasts