Tag Archive

Life Transitions
Woman Reading Book in Bookstore

25 Books That Have Changed My Life

I've read a lot of books and special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you.

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Why You Should Deal with Your Past

I want my clients to live full and free lives. I don't want the past holding them back. Frequently I challenge clients to process, and come to terms with, past trauma. Their future, and mine, depends on us facing our demons.

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How To Be a Better Friend to Yourself

It doesn't matter if you're rich or poor, old or young, healthy or sick. Your life, like mine, will always have difficult times. If you're proactive in your self care, you can prevent much of your suffering during these difficult times.

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Healing After a Divorce

12 Tips for Healing After a Divorce

I still feel sad and try and hide the fact that my marriage ended in 2017. As a family therapist, I never thought I could end up divorced. These last 5 years, while I've struggled to heal and move on, I've also learned many valuable lessons.

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Woman living with balance

12 Life Balance Tips

Clients frequently tell me they struggle with life balance. If this is you, I'm confident these 12 tips can help. Now is a great time to invest in yourself. 

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Man With a Vision

Clarifying a Vision for your Future

It's transformed the lives of business owners. It's changed the direction of families. It's taken people from addiction to sobriety, from anxiety to hope, and from depression to excitement. What the heck is it? VISION.

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Confident Man

A Transformational Self-Confidence Building Activity

I struggle with self confidence. Even though I've had success in life, my insecurities never totally go away. I have to fight them each day.

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How To Reach Your Goals (Part 1)

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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Blurry City Background Viewed Sharply through Red Glasses

Why I Started Decide Your Legacy (Part 2)

I started Decide Your Legacy because I love helping clients uncover their potential and find their best future. I started this business because I believe in coaching.

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Finding Clarity

Why I Started Decide Your Legacy (Part 1)

Decide Your Legacy was created to inspire people to intentionally focus on their future. At times, due to fear and distractions, we’ve steered¬†away from the purpose, yet it always comes... Read More

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