Tag Archive
How to Find Clarity in Life
I had a big problem in 7th grade. I was being bullied. Most of the bullying came at the hands of one "much bigger" kid in particular, but others participated as well. Hair spray was sprayed in my face, my bike was stolen, one kid even pooped on my front porch (I am not making this stuff up, just ask my parents). It was non-stop and relentless at school and even away from school. I would not stand up for myself.
Read More
Why I Started Decide Your Legacy
Decide Your Legacy was created to help people find transformational clarity and face their biggest fears. At times, due to my own insecurities, I've played it safe and steered away from this purpose, yet I always end up back at where I started.
Read More
Why You Should Deal with Your Past
I want my clients to live full and free lives. I don't want the past holding them back. Frequently I challenge clients to process, and come to terms with, past trauma. Their future, and mine, depends on us facing our demons.
Read More
25 Books That Have Changed My Life
I've read a lot of books and a special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you.
Read More
How To Be a Better Friend to Yourself
It doesn't matter if you're rich or poor, old or young, healthy or sick. Your life, like mine, will always have difficult times. If you're proactive in your self care, you can prevent much of your suffering during these difficult times.
Read More
Clarifying a Vision for your Future
It's transformed the lives of business owners. It's changed the direction of families. It's taken people from addiction to sobriety, from anxiety to hope, and from depression to excitement. What the heck is it? VISION.
Read More
12 Tips for Healing After a Divorce
I still feel sad and try and hide the fact that my marriage ended in 2017. As a family therapist, I never thought I could end up divorced. These last 5 years, while I've struggled to heal and move on, I've also learned many valuable lessons.
Read More
How To Reach Your Goals (Part 1)
To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!
Read More
12 Life Balance Tips
Clients frequently tell me they struggle with life balance. If this is you, I'm confident these 12 tips can help. Now is a great time to invest in yourself.
Read More
A Transformational Self-Confidence Building Activity
I struggle with self confidence. Even though I've had success in life, my insecurities never totally go away. I have to fight them each day.
Read More
SHARE with your FRIENDS