Articles

Life Coaching and Counseling
Tough Decision Making

How to Make Good Decisions (Part 1)

I've wasted countless hours in turmoil over decisions. Indecision has hurt my career and cost me financially. I've frustrated family and friends because I couldn't make up my mind. Few things stress me out more than major choices, and few things bring me as much relief as getting decisions made.

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goals setting

How To Reach Your Goals (Part 1)

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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Woman Reading Book in Bookstore

25 Books That Have Changed My Life

I’ve read a lot of books and special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you. Here’s... Read More

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goal setting

How To Reach Your Goals (Part 2)

Anxiety is a huge obstacle in moving towards goals. Fear of being criticized and rejected keeps me from taking the leap. Some don't start because they fear letting themselves down and being able to cope. FEAR (false evidence appearing real) like this is flawed. Whatever the challenge, getting STARTING on you goals is easier if you answer these 4 questions.

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Goals Runner

How To Reach Your Goals (Part 3)

Here’s a goal setting activity I’ve used with dozens of clients. It takes no more than 15 minutes to complete. You can do it personally or with your team. Works... Read More

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Decision Making Skills

How to Make Good Decisions (Part 2)

Over the last two weeks, I've made some decisions that were good and some I regret. I asked some friends for help with moving into our additional office space. That was a good decision. We couldn't have made the move without the help. I avoiding pursuing some business opportunities due to my fear of rejection. That was a bad choice on my part. Both were not major decisions, but success with small choices gives me the strength and momentum for the big ones. Here's 4 more tools I find helpful in being decisive.

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3 Ways to Eliminate Mental Clutter

Do you have projects and tasks that are unsettled and undone. Do you have things you have been putting off that are lingering. These are called loose ends or mental clutter and they suck energy from your life. Learn 3 ways to eliminate them for good.

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Now or later. Woman thinking looking up isolated on grey wall background. Human face expression

How To Get Important Things Done

I frequently help clients with procrastination. They tell me why they haven't followed through on getting things done like reading, exercise, eating healthy, making time for hobbies, and preparing for work projects. They know what they need to do, but they don't do it. Part of my job is to help motivate them. Here are 3 strategies to help you overcome procrastination.

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