Tag Archive
Improve Your Mental Health Today
Not much will improve your mental health faster than facing your fears. Nothing is more damaging to your mental health than playing it safe. Here are 17 scary actions you can take to work on this.
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How to Change Damaging Mindsets
Negative core beliefs are deeply, and often unconsciously, held beliefs about ourselves and the world. They form during our upbringing and further develop through life experiences.
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Eliminate Mental Clutter & Procrastination
Do you procrastinate? Most procrastination is driven by anxiety & control. You avoid engaging in core tasks believing this will keep you safe.
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4 Books I Want All My Clients to Read
In addition to gaining insight and self-awareness, reading inspiring books has led to major shifts in my attitude. Here are 4 books that have improved my life and will improve your life as well.
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12 Life Balance Tips
My clients frequently tell me they struggle with life balance but they misunderstand the concept. To most, they have a perpectionistic mindset about what it is, so they give up on it as an objective. If this is you, I'm confident these 12 tips will help.
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Why You Must Face Your Past
I want my clients to live full and free lives. I don't want the past holding them back. Frequently I challenge clients to process, and come to terms with, past trauma. Their future, and mine, depends on us facing our demons.
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25 Books That Have Changed My Life
I've read a lot of books and a special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you.
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How to Like & Value Yourself
I struggle with self confidence. Even though I've had success in life, my insecurities never totally go away. I have to fight them each day.
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Why I Started Decide Your Legacy
Decide Your Legacy was created to help people find transformational clarity and face their biggest fears. At times, due to my own insecurities, I've played it safe and steered away from this purpose, yet I always end up back at where I started.
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How to Find Clarity in Life
My purpose in life is helping others find transformation clarity that propels them to face their biggest fears to LIVE & leave the legacy they desire. Read more and you'll learn more on how my team fulfills this purpose.
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