Tag Archive
How to Change Damaging Core Beliefs
Negative core beliefs are deeply, and often unconsciously, held beliefs about ourselves and the world. They form during our upbringing and further develop through life experiences.
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4 Books I Want All My Clients to Read & Reread
People change their perspective, long term, by engaging healthy inputs (people, books, podcasts, therapy, coaching, etc) consistently. You'll become the average of what you engage. Here are 4 life changing books I hope you'll read and why.
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Why You MUST Deal with Your Past
I want my clients to live full and free lives. I don't want the past holding them back. Frequently I challenge clients to process, and come to terms with, past trauma. Their future, and mine, depends on us facing our demons.
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How to Like & Value Yourself
I struggle with self confidence. Even though I've had success in life, my insecurities never totally go away. I have to fight them each day.
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Why I Started Decide Your Legacy
Decide Your Legacy was created to help people find transformational clarity and face their biggest fears. At times, due to my own insecurities, I've played it safe and steered away from this purpose, yet I always end up back at where I started.
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12 Life Balance Tips
Clients frequently tell me they struggle with life balance. If this is you, I'm confident these 12 tips can help. Now is a great time to invest in yourself.
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How to Find Clarity in Life
My purpose in life is helping others find transformation clarity that propels them to face their biggest fears to LIVE & leave the legacy they desire. Read more and you'll learn more on how my team fulfills this purpose.
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Eliminate Mental Clutter & Procrastination
Do you procrastinate? Most procrastination is driven by anxiety & control. You avoid engaging in core tasks believing this will keep you safe.
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How To Reach Your Goals (Part 1)
To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!
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3 Foolproof Ways to Motivate Your Team
Over the past 20 years as a family therapist, trainer, and coach, I've helped over 2,000 families and over 200 companies improve their work culture. There are similarities between the healthiest companies and families. Here are three traits they have in common.
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