Articles
3 Steps to Life Balance (Part 3)
Something special happens when you live with balance. Life becomes more enjoyable and more exciting. You're more productive. Things start snapping into place.
Read More
3 Steps to Life Balance (Part 2)
Unrealistic expectations cause stress, depression, anxiety, addiction, relationship problems, and much more. Realistic and healthy expectations lead to balance.
Read More
3 Steps to Life Balance (Part 1)
The first step in life balance is to identify decide on a vision for yourself in each life area. What kind of person do you want to become in each area?
Read More
How To Reach Your Goals (Part 2)
Anxiety is a huge obstacle in moving towards goals. Fear of being criticized and rejected keeps me from taking the leap. Some don't start because they fear letting themselves down and being able to cope. FEAR (false evidence appearing real) like this is flawed. Whatever the challenge, getting STARTING on you goals is easier if you answer these 4 questions.
Read More
How To Reach Your Goals (Part 3)
Here’s a goal setting activity I’ve used with dozens of clients. It takes no more than 15 minutes to complete. You can do it personally or with your team. Works... Read More
Read More
12 Life Balance Tips (Part 2)
I'm usually not a jerk to my clients, yet I can be towards my family. Professionally, the consequences of acting poorly are clear to me (e.g. loss of money, reputation, etc.). At home the consequences are even greater, yet rarely on my mind (e.g. damaged relationships). It's the same type of thing with life balance. Workaholism might not seem costly, but actually causes destruction (e.g. damaged health, damaged relationships, mental health issues, etc.). Negative behaviors can be easier to stop when the consequences are immediate, yet unfortunately, the greatest damage we do to our lives comes through a slow progression.
Read More
SHARE with your FRIENDS