Articles

Life Coaching and Counseling
Building Trust

7 Keys to Building Trust in Relationships

Here are 7 keys I look for when deciding if I can trust someone deeply. These as the ways I can create a foundation where others can deeply trust me.

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Growing Closer to Your Family

40 Relationship Improvement Questions

Looking for relationship improvement? Most people are, but many don't know where to start. There is much you will never learn about those you're closest to unless you ask.

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Young couple in cafe

50 Fun Relationship-Building Questions

Here's a list of 50 of my favorite relationship building questions. Use this tool to build relationships at work, home, and with your friends. They work well for team meetings and family events. Enjoy!

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New Friendship

15 Ways Adults Can Make New Friends

I’m often asked by clients for advice on how to make new friends. Many people are lonely. Here are the 15 suggestions to help you expand your support network and increase your connections.

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Question Man Aha Moment

My 20 Favorite Questions to Ask Clients

People are longing for connection. Connecting at the heart level changes everything for the better. Human connection heals! As you prepare for interactions with your family, friends & co-workers, here are some questions that can strengthen bonds.

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25 Tips for Strengthening Relationships

This article is on strengthening connections at home and work. 20 practical tips for strengthening connections. If you want to build great relationships, the tips below will certainly help.

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Journal writing

100 Journaling Prompts for Self-Reflection

Journaling is an often underutilized tool that provides incredible insight when it is utilized properly. I find that one of the biggest challenges to getting started with journaling (aside from literally putting pen to paper!) is coming up with ideas on what to write about.

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Relationship Mistake

10 Ways to Validate People You Care About

Most people make one BIG relationship mistake and are unaware of the destruction it causes. They do it personally and professionally. Stopping this habit will make the most significant difference than any one relationship change. 

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Meaningful Conversations

20 Questions to Ignite Meaningful Conversations

Powerful conversations have positively impacted my life. I long for them. While there are no guarantees, you can create an environment where meaningful discussions are more likely to occur. Great questions are a part of creating this environment.

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conflict resolution

13 Conflict Resolution Essentials

Successful conflict resolution is the path to team bonding & relational intimacy. How someone approaches conflict (i.e. runs/avoids vs. engages positively) will tell you much about their character & emotional maturity. Avoiding core issues creates more problems down the road.

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