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Posts by Adam Gragg

How to Connect with Almost Anyone

By on Aug 5, 2019 in Relationships | 2 comments

Nobody can succeed and thrive in life without loving relationships. We are not fueled by achievement, but by connection. If you get this backwards, you’ll feel worthless when you fail, life stops going well, or others achieve more. Furthermore, you’ll end up miserable as a victim of the comparison trap. Very few people feel deeply worthy of love. Both...

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Why I Started Decide Your Legacy (Part 1)

By on Jul 30, 2019 in Counseling/Coaching | 0 comments

Decide Your Legacy was created to inspire people to intentionally focus on their future. At times, due to fear and distractions, we’ve steered away from the purpose, yet it always comes back around to helping others “Find Their Best Future”.  Decide Your Legacy was created to help people clarify a plan for their life. A...

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18 Ways to Build Self-Confidence (Part 2)

By on Jun 21, 2019 in Life Balance, Productivity | 0 comments

I once boxed in an amateur boxing tournament. I did it to prove to myself that I could face fear. It was a good decision. Building confidence always involves facing your fears. Here are 9 more confidence building decisions. If you didn’t read part 1 where I discuss the first 9 of these 18 actions, you can access it here.  “Each time we face our fear, we...

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18 Ways to Build Self-Confidence (Part 1)

By on Jun 11, 2019 in Blog | 0 comments

I once jumped off a crane wearing only ankle straps. I was only 18, and it probably wasn’t safe. Spontaneously doing risky things in a foreign country isn’t a great long-term confidence building strategy.  Here are some healthy ways you can build self-confidence. 18 Confidence Building Decisions Decision #1: Take Risks, Fail, Get up When you fail, get...

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Take Risks Frequently!

By on Jun 6, 2019 in Blog, Productivity, Relationships, Stress | 0 comments

There are certain powerful emotions I never want to feel again. Super strong feelings of rejection, failure, and embarrassment. Because of this hurt from my past, my mind (i.e. psyche) bullies me into doing whatever I can to avoid feeling that way again. So, I’ll hide out avoiding life thinking this is helping me when it is actually hurting me. I’m...

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