Articles
3 Keys to Lowering Anxiety
Anxiety robs us of enjoying life. It's the great thief of our time. You should view it as your biggest enemy. Stop letting fear get the best of you.
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Kickstart Your Self Confidence
History is filled with examples of people who ended up successful who started with nothing and others who overcame the most challenging of circumstances. What you'll find is that you CAN improve your self-confidence if you work at it.
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Why I Started Decide Your Legacy
Decide Your Legacy was created to help people find transformational clarity and face their biggest fears. At times, due to my own insecurities, I've played it safe and steered away from this purpose, yet I always end up back at where I started.
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How to Select a Great Life Coach (or Counselor)
The success you experience in coaching depends, in part, on the quality of the professional you hire. Here are some qualities I look for in a coach. Hopefully this list will help you make the best choice possible.
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20 Questions to Ignite Meaningful Conversations
Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by courageosly asking great questions.
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12 Life Balance Tips
A balanced life is the key to true success and happiness! People often struggle with life balance they misunderstand the concept. To most, they have a perfectionistic mindset about what it is, so they give up on it as an objective. If this is you, these 12 tips will help.
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47 Questions to Get to Know People Better
One of the best actions you can do to improve your life, and the lives of others, is to reach out and get to know people better. People feel alone and they want to be known. The place to start is with curiosity. Below are some great questions to ask. I've learned fascinating things about people I've known for decades, all because I asked.
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50 Fun Relationship-Building Questions
Here's a list of 50 of my favorite relationship building questions. Use this tool to build relationships at work, home, and with your friends. They work well for team meetings and family events. Enjoy!
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12 Tools for Regulating Your Emotions
What situations trigger you emotionally? Be prepared to handle these situations different differently, in a positive fashion. Here are 12 ways to regulate your emotions when triggered.
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3 Foolproof Ways to Motivate Your Team
Over the past 20 years as a family therapist, trainer, and coach, I've helped over 2,000 families and over 200 companies improve their work culture. There are similarities between the healthiest companies and families. Here are three traits they have in common.
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