Tag Archive
Self Care
July 1, 2017
How To Be Emotionally Healthy (Part 2)
Being emotionally vulnerable can be terrifying. One reason I became a therapist, is to feel safe and appear like I've got things together. When people come to me for help, I'm seen as the expert, and I get to remain in control. Asking for help is much more vulnerable than dishing it out. I'm much more comfortable helping than being helped. I'm not proud of this.
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February 25, 2015
Keep Your Marriage Healthy with a Weekly Date
Do you want to have a winning marriage or a mediocre one? Are you running the race of marriage to thrive or are you just trying to survive? Just surviving is not only stressful, but it's depressing. Put in the effort to win.
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