Assess Your Life & Make It a 7

Description:

Learn how to assess your life in a healthy, non-perfectionistic, way. “Life is best lived in the middle, not the edges”.  This is the first step in moving towards a more balanced life.

You’ll be happier and less stressed with realistic standards. Healthy expectations & flexibility are essential for mental health and wellness.

Action Items:

• Review what you competed during Lesson 2: Your True Value.
• Complete Lesson 3: Assess Your Life

Downloads:

Assess Your Life & Make it a 7 (Balance) Worksheet (Also in your Workbook)

Download the Workbook: Click Here To Download

Bonus:

12 Life Balance Tips (post) by Adam Gragg
3 Steps to Life Balance (Part 1) (post) by Adam Gragg
3 Steps to Life Balance (Part 2) (post) by Adam Gragg
3 Steps to Life Balance (Part 3) (post) by Adam Gragg

Resources:

Decide Your Legacy Podcast #8: Get a Foundation of Life Balance