Yes, There Are Stupid Questions (Let’s Talk About Why) questions & activities Jan 20, 2026

In my work with leaders, teams, couples, and families, I’ve seen that some questions don’t create clarity at all. They create confusion. Some questions don’t move us forward—they keep us stuck. And some questions quietly protect our comfort, our ego, or our fear, while pretending to be curiosity. 

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17 Low-Stress Ice Breakers for Work Meetings & Social Settings leadership & team development questions & activities Jul 08, 2025

Starting a meeting, whether with your team, family, or friends, can feel a bit awkward, especially when emotions or expectations are high. That's where simple icebreakers can help.

A thoughtful question or quick activity can ease tension, build connection, and set a positive tone for the entire mee...

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My 20 Favorite Questions to Ask Clients life transitions & coaching questions & activities Jun 18, 2025

You build trust and gain understanding through asking great questions. Asking the right questions greatly influences the success of a conversation.

Powerful questions help you identify real issues you might be avoiding, and recognize solutions you might be ignoring.

When I was going through the li...

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12 Dating & Marriage Building Activities questions & activities relationships & communication Jun 03, 2025

If great relationships were easy, more people would have them. Strong relationships require effort—learning how to work through conflict, practicing patience, and truly listening. Relationships that last don’t happen by accident; they’re built through intentional effort from both people.

Whether yo...

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47 Chat Starters for Going Deeper in Relationships questions & activities relationships & communication May 25, 2025

One of the most impactful things you can do for yourself and others is reach out and start a meaningful conversation.

All people crave meaningful connection, yet many hesitate to take the risk of starting a conversation. Instead, they overthink what to say or how to engage. Everyone wants to be dee...

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20 Questions to Ignite Meaningful Conversations questions & activities relationships & communication May 13, 2025

Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by asking the right questions.

I bet you can connect many of the positive turning points in your life to inspiration that came from answering the right ques...

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50 Fun Relationship-Building Questions questions & activities relationships & communication Apr 22, 2025

Have you ever sat across from someone you care about and found yourself stuck in the same old small talk? We all know what it’s like to be together… but not really connected.

Here’s a list of 50 of my favorite relationship-building questions. They’re light and fun, get you to think, and come from ov...

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100 Journaling Prompts for Self-Reflection confidence & personal growth questions & activities Nov 29, 2024

Keeping a journal is an often underutilized tool that provides incredible insight when done properly and consistently. It's essential to clarify my thoughts and feelings and identify the lies I believe.

I find that one of the biggest challenges to getting started with journaling (aside from literal...

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4 Books I Want All My Clients to Read life transitions & coaching questions & activities Oct 15, 2024

I'm a work in progress. Recently, I realized how inflexible I can be (a topic I cover in other posts). Along with greater self-awareness, reading inspiring books has sparked major shifts in my attitude--second only to the influence of people and life experiences.

There are 2 major perspective shift...

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25 Books That Have Changed My Life questions & activities Jun 25, 2024

I've read a lot of books and special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you.

Here's how I decided on my list:

  1. I've read the book multiple times because it's been so helpful.
  2. It's been so inspiring, I've had it in more tha
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