About Decide Your Legacy
We help businesses and leaders build cohesive, aligned, high-trust teams. We help individuals and families make long-term life transformations. (e.g., relationships, career, health, marriage, etc.) through coaching, ultra-practical workshops, and educational products.
View Our CoursesOur Story
Adam Gragg founded Decide Your Legacy in 2012 after 13 years as a family therapist and mental health professional. Over time, he grew frustrated watching clients make progress in the moment but struggle to sustain real transformation. Traditional approaches often focused on temporary fixes and treated surface-level symptoms, not the deeper patterns keeping people stuck.
Working closely with business leaders early in his career, Adam noticed something striking: leadership teams and families were wrestling with the same issues—trust, clear communication, alignment, and the courage to act. He also saw that many leaders had talented teams, solid ideas, and great products, yet they lacked one essential ingredient for lasting change: someone with an outside perspective to consistently challenge them, push them toward bold action, and hold them accountable.
Have you ever seen someone, or been in a position personally, where you have the desire and motivation to reach your goals but just can’t seem to make the progress you want? You feel stuck in a specific area of your life. At Decide Your Legacy we help people find the clarity and tools they need to create alignment so they can live purposefully in order to get what they REALLY WANT. Our clients start making progress in areas where they were stuck, get closer to reaching their GOALS, and inspire others to do the same.
At Decide Your Legacy, we measure success by the number of people we can inspire to courageously and intentionally live out their legacy each day. We will help you create the future and legacy you desire. We are goal focused and results driven. Our aim is not to tell you what you do but to inspire you to do what you intrinsically know will bring you the future you desire. We want to walk alongside you on your journey towards personal, family, or organizational fulfillment.
Our Mission & Values
Our Purpose
Empowering every business and leader to live courageously.
Our Vision
Long-term transformations through corporate coaching, 1:1 coaching, and educational products.
Our Vision
Always Hope
Finding hope in all circumstances & inspiring others to see the same.
Live with Courage
Viewing our fears with gratitude because they reveal the specific work we can do to grow.
Intentionality
Living our life tree, focusing on essentials, and rigorously minimizing what distracts us.
Our Aspirational Values
Connection
Paying attention to other people’s lives is the secret to our success.
7 Up
Letting ourselves and others be imperfect.
Stewardship
Focusing on what we can influence over what’s out of our control.
Fun
Having fun unleashes creativity, connection, passion, and growth.
Our Team
Adam Gragg, CEO
Adam Gragg is a legacy coach, speaker, and family therapist with over 25 years of experience helping people and organizations thrive. As the founder of Decide Your Legacy, Adam has guided thousands of clients and hundreds of businesses toward greater clarity, confidence, and purpose.
Adam believes that lasting transformation begins with courage—specifically, the courage to face fear and live with intention. His coaching approach is deeply practical, blending proven psychological tools with reflective exercises that help clients clarify their values, strengthen relationships, and make meaningful life changes.
Known for his authenticity and humor, Adam connects easily with people from all walks of life. Whether coaching an executive through a major transition or helping someone rebuild self-confidence, his passion is to see clients move from confusion and fear to clarity and hope.
Adam specializes in anxiety, life transitions, and personal growth. His core philosophy is simple but powerful: consistent reflection and courageous action lead to freedom and fulfillment.
Through Decide Your Legacy, Adam continues to inspire others to live the life today they want to be remembered for ten years from now—a life defined by purpose, resilience, and joy.
Kelsey Torkelson, Brand Manager
Kelsey Torkelson is an experienced professional with a strong academic foundation in Psychology and English Education. Born and raised in Johnson, Kansas, Kelsey combines her understanding of human behavior with a passion for effective communication, making her uniquely equipped to lead, teach, and connect across diverse environments.
With over two decades of experience in education and community engagement, Kelsey is known for her thoughtful approach, strong interpersonal skills, and ability to foster growth in both individuals and organizations. Her dual background allows her to bridge the gap between emotional intelligence and clear, impactful messaging—whether in a classroom, organizational setting, or collaborative project.
Kelsey has been married to her husband, Jeff, for 25 years. They like to travel to Florida as often as possible because Kelsey is fueled by sunshine. She is passionate about mentoring teenagers and young adults and if you really want to see her smile ask her about her dogs.
About Adam Gragg
Adam Gragg is a legacy & career coach, speaker, podcaster, and mental health professional. He’s skilled at helping people, families, and workplace teams thrive. He specializes in anxiety, life transitions, career issues, and family counseling. Since 1998 Adam has worked in the counseling/life coaching field working with thousands of clients.
Anxiety is often behind why people are stuck, and Adam is passionate about helping others overcome their fears. He and his team guide clients through a process called Your Legacy Journey, which Adam developed through his 25 years of experience as a coach and therapist. Adam is ultra-practical in his approach, based on his philosophy that practicing simple tools consistently and engaging in a process of self-reflection, WILL give you the clarity needed to transform your life.
He founded Decide Your Legacy to help people develop the self-confidence and clarity needed to face their fears. He founded Decide Your Legacy to help people live the life now they want to be remembered for 10 years after they’re gone.
Adam has spoken to hundreds of companies on a variety of topics. Frequently requested topics are living with clarity and purpose, leaving a lasting legacy, overcoming stress & anxiety & healthy relationships. Coaching & mental health articles he’s written and published on his Decide Your Legacy website are read by thousands each week. Adam’s Decide Your Legacy podcast can be listened to on Apple & Spotify.
Adam Gragg is a Legacy Coach, Blogger, Podcaster, Trainer & Licensed Clinical Family Therapist for over 20 years. His passion is helping people develop the self-confidence & transformational clarity needed to face their biggest fears and LIVE their desired legacy.
Adam is ultra-practical in his approach, convinced that engaging in self-reflective ACTION & applying practical mental health tools consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma.
Adam utilizes a coaching, cognitive behavioral, and solution-focused approach. He is trained in cognitive behavioral therapy (CBT), motivational interviewing, ACT, career transitions, and is a certified life coach. He is a trained facilitator of PREP (Preventative Relationship Enhancement Program) and PREPARE premarital assessments and has training in Gottman Method Couples Therapy.
Adam provides corporate development and speaking. Over the past 15 years, he has spoken to 200+ local, regional, and nationwide companies on a variety of topics. He is frequently asked to speak on how to live with clarity and purpose, improving your mental health & communication skills. Adam has consulted with over 100 companies on creating a positive work culture and implementing a corporate wellness plan.
