Anxiety and depression focus on what can go wrong. It zeroes in on the worst outcome coming true and bad things happening again. Hope focuses on what can go right, and the opportunity in every circumstance.

Here are some anxious thoughts I've had, and heard, recently. Any seem familiar?

• "I don't
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In 12 Life Balance Tips (Part 1), I gave you six activities that can help get your life on track. Here are six more tips. Take some action with these tips because the application leads to the transformation that happens.

Living a balanced life requires you to say "no" to some opportunities that you...