Tag Archive

Time Management
Woman living with balance

12 Life Balance Tips

Clients frequently tell me they struggle with life balance. If this is you, I'm confident these 12 tips can help. Now is a great time to invest in yourself. 

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Goal Setting List

How To Reach Your Goals (Part 1)

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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goal setting

How To Reach Your Goals (Part 2)

Anxiety is a huge obstacle in moving towards goals. Fear of being criticized and rejected keeps me from taking the leap. Some don't start because they fear letting themselves down and being able to cope. FEAR (false evidence appearing real) like this is flawed. Whatever the challenge, getting STARTING on you goals is easier if you answer these 4 questions.

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Goals Runner

How To Reach Your Goals (Part 3)

Here’s a goal setting activity I’ve used with dozens of clients. It takes no more than 15 minutes to complete. You can do it personally or with your team. Works... Read More

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Balance with daughter on train tracks

12 Life Balance Tips (Part 2)

I'm usually not a jerk to my clients, yet I can be towards my family. Professionally, the consequences of acting poorly are clear to me (e.g. loss of money, reputation, etc.). At home the consequences are even greater, yet rarely on my mind (e.g. damaged relationships). It's the same type of thing with life balance. Workaholism might not seem costly, but actually causes destruction (e.g. damaged health, damaged relationships, mental health issues, etc.). Negative behaviors can be easier to stop when the consequences are immediate, yet unfortunately, the greatest damage we do to our lives comes through a slow progression.

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