Tag Archive

Depression
July 1, 2017
Emotionally Healthy Man

How To Be Emotionally Healthy (Part 2)


By

Being emotionally vulnerable can be terrifying. One reason I became a therapist, is to feel safe and appear like I've got things together. When people come to me for help, I'm seen as the expert, and I get to remain in control. Asking for help is much more vulnerable than dishing it out. I'm much more comfortable helping than being helped. I'm not proud of this.

Read More