Tag Archive

Confidence
Man Comtemplating Which Road to Take

I’ve Had Some Very Dark Days

I've had some very dark days when I felt my life was totally falling apart. Things I thought could never happen, happened.

Read More
Relationship Connect

How to Connect with Almost Anyone

All people are important, but many don't feel that way. People desperately want to feel valuable and you can help them. Something I've done for years is collect information on my friends, family, and co-workers "favorites".

Read More
Confidence Building Activity

18 Ways to Build Self-Confidence (Part 2)

Create in your mind a clear picture of what you want. Spend as much of your free time as you can reflecting on and imaging this vision. What would your live be like ideally 20, 15, 10, or 5 years from now. Here is more information on creating a vision. 

Read More
sky diving confidence

18 Ways to Build Self-Confidence (Part 1)

I went sky diving for the first time in 2019. Tandem sky diving as great confidence builder, and a blast as well. Here are some other healthy ways to build your self-confidence.

Read More
Young Man Pleading with Angry Young Woman

Take Risks Frequently!

There are certain powerful emotions I never want to feel again. Super strong feelings of rejection, failure, and embarrassment. Because of this hurt from my past, my mind (i.e. psyche)... Read More

Read More
Man in a supermarket choosing a wine bottle

A Transformational Self-Confidence Building Activity

Many of my clients have a similar struggle with insecurity. They believe their value comes from their performance, just like I do. When they succeed, they get affirmation from others, and they feel loved. When they fail, or don’t achieve in some life area, the affirmation and perceived love stops.

Read More