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Relationships

How to Connect with Almost Anyone

By on Aug 5, 2019 in Relationships | 2 comments

Nobody can succeed and thrive in life without loving relationships. We are not fueled by achievement, but by connection. If you get this backwards, you’ll feel worthless when you fail, life stops going well, or others achieve more. Furthermore, you’ll end up miserable as a victim of the comparison trap. Very few people feel deeply worthy of love. Both...

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Take Risks Frequently!

By on Jun 6, 2019 in Blog, Productivity, Relationships, Stress | 0 comments

There are certain powerful emotions I never want to feel again. Super strong feelings of rejection, failure, and embarrassment. Because of this hurt from my past, my mind (i.e. psyche) bullies me into doing whatever I can to avoid feeling that way again. So, I’ll hide out avoiding life thinking this is helping me when it is actually hurting me. I’m...

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How To Be Emotionally Healthy (Part 1)

By on May 16, 2019 in Relationships, Stress | 0 comments

I’m a middle child from a loud and emotional family. Growing up, everyone expressed how they felt – except for me. I decided at a young age to hide my feelings and live inside my head. There’s a correlation between a lack of healthy emotional expression with depression and anxiety. How do I know this? Well, from research, as well as, from my own...

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7 Questions That Can Positively Transform Your Relationship

By on May 1, 2019 in Marriage, Relationships | 0 comments

Here’s 7 questions you can ask your partner each week to help you bond. They could positively transform your connection. 7 Great Questions 1. What are the main stressors for you this week? What can I do to help? 2. What’s something I can do to help you with your career, parenting, health, friendships, or your spiritual life? 3. How can we make time to...

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