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How To Reach Your Goals (Part 2)

By on Jan 21, 2018 in Productivity | 0 comments

If you’ve written down some goals for 2018, you should be proud. Everything starts with clarifying what you want. Anxiety is a huge obstacle in moving towards goals. Fear of being criticized and rejected keeps me from taking the leap. Some don’t start because they fear letting themselves down and not being able to cope. Whatever the challenge, getting...

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How To Reach Your Goals (Part 1)

By on Jan 14, 2018 in Productivity | 0 comments

To reach your goals in 2018, it’s important to know why many people miss the mark. Here are the 9 most common traps that snag people. 9 Goal-Setting Traps Trap #1: Lack of Clarify Many are not clear about what they want. Take the time to clarify what you really want and don’t succumb to pressure from others. Are these my goals or am I trying to impress...

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3 Ways to Eliminate Mental Clutter – Today!

By on Mar 23, 2015 in Productivity, Stress | 0 comments

Have some tasks made a home on your to do list? Do you have projects at home or work that are unsettled and undone? Do you have things you’ve have been putting off that are just lingering. In life coaching terminology, we call these “loose ends”, “unfinished business”, or “mental clutter”. You might be surprised at how much...

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3 Keys to Avoiding Procrastination

By on Jun 3, 2014 in Productivity, Stress | 0 comments

I frequently help clients with procrastination. They tell me why they haven’t followed through on getting things done like reading, exercise, eating healthy, making time for hobbies, and preparing for work projects. They know what they need to do, but they don’t do it. Part of my job is to help motivate them. Here are 3 strategies I use to help myself...

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