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Life Balance

How to Find Clarity in Life

By on Apr 3, 2017 in Life Balance | 2 comments

I had a big problem in 7th grade. I was being bullied. Most of the torment came at the hands of one kid in particular, but others participated as well. Hair spray was sprayed in my face, my bike was stolen, and a kid pooped on my front porch. I didn’t tell my parents for months, but hid from them the details of my suffering (except the bike and poop). Bad...

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12 Life Balance Tips (Part 2)

By on Sep 27, 2016 in Life Balance | 0 comments

In 12 Life Balance Tips (Part 1) I gave you six activities that can help get your life on track. Here’s six more tips. Take some action with these tips because application leads to transformation happens. There’s a lot at stake. 6 Additional Life Balance Activities 1. Some is Better Than None Just doing something is better than nothing. Maybe you...

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12 Life Balance Tips (Part 1)

By on Sep 12, 2016 in Life Balance | 0 comments

Clients frequently tell me they struggle with life balance. What they usually mean is that they struggle to invest enough emotional and physical energy into all the different areas of their life. One or two life areas consume them, and they feel guilty. If this is you, I’m confident these 12 tips will help. 6 Life Balance Activities 1. Trust Yourself Trust...

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3 Life Lessons to Remember

By on Aug 18, 2016 in Blog, Life Balance, Stress | 0 comments

We can learn lessons about ourselves and about life in many different ways – through books, through movies, through friendships, etc – all we have to do is pay attention and stay curious. Recently, Adam and I took Emerson to see the movie The Jungle Book, and it was one of those movies that spoke to me about some specific life lessons. After crying and cheering at...

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