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Hope vs. Fear

By on Feb 13, 2019 in Blog, Life Balance, Stress | 0 comments

Life is hard! It brings us many challenges we didn’t expect and weren’t prepared to face. I’ve had days when I’ve struggled to stay hopeful. Many people vacillate between hope and fear. I write this post to remind myself and to remind you to choose hope. There are two orientations towards life; a fearful orientation or a hopeful one. Both...

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3 Life Lessons to Remember

By on Aug 18, 2016 in Blog, Life Balance, Stress | 0 comments

We can learn lessons about ourselves and about life in many different ways – through books, through movies, through friendships, etc – all we have to do is pay attention and stay curious. Recently, Adam and I took Emerson to see the movie The Jungle Book, and it was one of those movies that spoke to me about some specific life lessons. After crying and cheering at...

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