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3 Ways to Eliminate Mental Clutter – Today!

By on Mar 23, 2015 in Productivity, Stress | 0 comments

Have some tasks made a home on your to do list? Do you have projects at home or work that are unsettled and undone? Do you have things you’ve have been putting off that are just lingering. In life coaching terminology, we call these “loose ends”, “unfinished business”, or “mental clutter”. You might be surprised at how much...

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3 Keys to Avoiding Procrastination

By on Jun 3, 2014 in Productivity, Stress | 0 comments

I frequently help clients with procrastination. They tell me why they haven’t followed through on getting things done like reading, exercise, eating healthy, making time for hobbies, and preparing for work projects. They know what they need to do, but they don’t do it. Part of my job is to help motivate them. Here are 3 strategies I use to help myself...

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