Life Balance

By Adam Gragg on May 28, 2015 in Life Balance | 0 comments

The life wheel is a tool that has really helped me. It divides your life down into general categories. I use it personally and with clients nearly every day. I’m either moving towards life balance or away from it, and the life wheel tells me which direction I’m heading. Sure there are times when lacking balance is expected (e.g. the addition of a new child to the...

By Adam Gragg on May 12, 2015 in Life Balance | 0 comments

The consequences of living a life consistently out of balance are great. Life balance issues contribute to addiction, depression, infidelity, anxiety, insomnia, and much more. Consistently evaluation and adjustment is the secret to avoiding negative consequence. This article is about the the second step in establishing life balance. Step 2: Define Your...

By Adam Gragg on May 4, 2014 in Life Balance | 0 comments

Something magical happens when you’re life is more balanced. Life becomes more enjoyable and exciting. You’re more productive. Things start to work and snap into place. I’ve posted two articles on 2 secrets on life balance. Here’s secret #3 in getting your life more balanced. Step 3: Move Your Low Life Wheel Areas Closer to a 7 If you saw my...