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16 Ways to Build Self-Confidence (Part 2)

By on Aug 7, 2018 in Blog | 0 comments

Here are 8 more confidence building decisions. If you didn’t read part one, where I discuss the first 8 of these 16 actions, you can access it here.  “Each time we face our fear, we gain strength, courage, and confidence in the doing.” – Theodore Roosevelt   16 Confidence Building Decisions Decision #9: Take a Break from Work It takes...

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16 Ways to Build Self-Confidence (Part 1)

By on Jul 30, 2018 in Blog | 0 comments

My confidence has taken a beating in recent years. I’ve had some low moments. Rebuilding my confidence comes down to making hard DECISIONS. Here are the actions I’m trying to take to believe in myself again. They will help you as well.  12 Confidence Building Decisions Decision #1: Grow in Humility I can be filled with self-pity, focusing on how others...

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3 Life Lessons to Remember

By on Aug 18, 2016 in Blog, Life Balance, Stress | 0 comments

We can learn lessons about ourselves and about life in many different ways – through books, through movies, through friendships, etc – all we have to do is pay attention and stay curious. Recently, Adam and I took Emerson to see the movie The Jungle Book, and it was one of those movies that spoke to me about some specific life lessons. After crying and cheering at...

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We moved to 10100 W. Maple St., Suite 102, Wichita, KS 67209 on Tuesday, September 4th.