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Hope vs. Fear

By on Feb 13, 2019 in Blog, Life Balance, Stress | 0 comments

You Have a Choice Ahead of You Life is hard! It brings us many challenges we didn’t expect and weren’t prepared to face. I’ve had days when I’ve struggled to stay hopeful. Many people vacillate between hope and fear. I write this post to remind myself and to remind you to choose hope. There are two orientations towards life; a fearful...

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16 Ways to Build Self-Confidence (Part 2)

By on Aug 7, 2018 in Blog | 0 comments

Here are 8 more confidence building decisions. If you didn’t read part one, where I discuss the first 8 of these 16 actions, you can access it here.  “Each time we face our fear, we gain strength, courage, and confidence in the doing.” – Theodore Roosevelt   16 Confidence Building Decisions Decision #9: Take a Break from Work It takes...

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16 Ways to Build Self-Confidence (Part 1)

By on Jul 30, 2018 in Blog | 0 comments

My confidence has taken a beating in recent years. I’ve had some low moments. Rebuilding my confidence comes down to making hard DECISIONS. Here are the actions I’m trying to take to believe in myself again. They will help you as well.  12 Confidence Building Decisions Decision #1: Grow in Humility I can be filled with self-pity, focusing on how others...

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3 Life Lessons to Remember

By on Aug 18, 2016 in Blog, Life Balance, Stress | 0 comments

We can learn lessons about ourselves and about life in many different ways – through books, through movies, through friendships, etc – all we have to do is pay attention and stay curious. Recently, Adam and I took Emerson to see the movie The Jungle Book, and it was one of those movies that spoke to me about some specific life lessons. After crying and cheering at...

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